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Class Timetable

Pregnancy Pilates

Monday 615pm - Pre Natal

Wednesday 11am - Post Natal (welcome to bring baby)

Wednesday 730pm - Post Natal

(mums only)

All classes are 45mins long

Circuit Classes

Mondays 7am - Strength Circuits

Saturdays 8am Hyrox Style 

Pilates Classes

Monday 10am - Bone Health

Monday 715pm - All Levels

Tuesday 7pm- All Levels

Wednesday 1230pm - All Levels

Wednesday 630pm - Beginners

Thursday 630pm - All Levels

Saturday 9am - Tailored for Men

Saturday 10am - All Levels

All classes are 45mins long

Group Personal Training

Friday 930am 1 hour 

Over 60s Circuits

Mondays 1pm 45min Class

Wednesday 130pm 45min Class

Contact

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©2021 by Lauren Scott Health And Wellness

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