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Class Timetable
Pregnancy Pilates
Monday 615pm - Pre Natal
Wednesday 11am - Post Natal (welcome to bring baby)
Wednesday 730pm - Post Natal
(mums only)
All classes are 45mins long
Circuit Classes
Mondays 7am - Strength Circuits
Saturdays 8am Hyrox Style
Pilates Classes
Monday 10am - Bone Health
Monday 715pm - All Levels
Tuesday 7pm- All Levels
Wednesday 1230pm - All Levels
Wednesday 630pm - Beginners
Thursday 630pm - All Levels
Saturday 9am - Tailored for Men
Saturday 10am - All Levels
All classes are 45mins long
Group Personal Training
Friday 930am 1 hour
Over 60s Circuits
Mondays 1pm 45min Class
Wednesday 130pm 45min Class
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